Golf Conditioning

Drive further, Get Helathier, Prevent Injuries
Hedge End Golf & Fitness Centre is now offering programmes designed to make significant
improvements to your golf game and overall health.

Results include:
  • Significant increase in golf driving powerImproved body composition (lose fat, tone muscle
    and reduction in resting blood pressure)
  • Development of muscle and joint flexibility to help avoid injuries associated with the explosive
    action of a typical golf swing (including low back, hip and shoulder areas)
Upper Body and Core Conditioning:



Lower Body Conditioning:



For more information call us tday on 01489 773 890 or Click Here



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Hedge End Golf Centre is owned & operated by Artington Golf Ltd - Copyright © 2009