Gym Equipment

Our fitness suite has a full range of equipment including state-of-the-art Star Trac cardiovascular and strength fitness machines. There are plasma screens, air conditioning and even fans on the cardio machines.

Star Trac Cardiovascular Machines:

For your cardiovascular workouts we offer a wide range of machines including, running machines, elliptical trainers, step machines, rowing and cardio bikes. Enjoy your work out more on these machines and watch our wide screen plasma TV's.

Star Trac Strength Machines:

The strength equipment covers every muscle group you need to work and offers weight options for all requirements.

Free Weights & Mat Area:

We have a full set of free weights ranging from 1kg to 25kgs offering suitable dumbbells for all strengths. This area is now much larger and allows swiss ball and medicine ball work without space restrictions.

Other Exercise and Activities:
		With gym growing and becoming ever more popular, we are introducing more forms of exercise and activities such as boxing and kick boxing sessions.

There is space in the gym for many exercises, whether you need room for swiss ball work, core exercises or just stretching.